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Philosophical studies

Depression: The Things You Don’t See When I’m Working

ByadminSeptember 8, 2022

1 in 6.8 people in the average workplace experience mental health problems. Working whilst living with depression can be exhausting. There is a lot that people don’t see. Sometimes it can feel as though we’re almost living two different lives. When others understand our

Philosophical studies

Mental Illness: Communicating When We Don’t Have The Words

ByadminApril 7, 2022

When we’re struggling with our mental health, there’s often a message to communicate. To talk about it. But when we’re struggling to find the words we need to describe our thoughts and feelings, talking feels immensely difficult. Struggling with words It’s often tricky to

Philosophical studies

Depression, Anxiety and Overwhelm: How To Move forward When Things Don’t Go According to Plan

ByadminJune 18, 2021

If you are someone who has depression or anxiety, or if you are someone who obsessively plans and feels a strong need for control, then you know that last-minute changes can be challenging to manage. It can feel overwhelming and even chaotic when something that wasn’t